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Tomato Spinach Chicken Pasta

Tomato Spinach Chicken Pasta

This tomato spinach chicken pasta recipe features tender pan-fried chicken in a creamy tomato spinach sauce, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 589 kcal

Equipment

  • skillet
  • pot

Ingredients
  

Pasta and Chicken

  • 8 ounces uncooked pasta
  • 2 breasts chicken cut in half lengthwise
  • ½ tablespoon garlic powder
  • Salt & pepper to taste
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2-3 cloves garlic minced
  • 2 tablespoons tomato paste
  • 1 14-ounce can tomato sauce
  • ¾ cup heavy/whipping cream
  • ¼ teaspoon Italian seasoning
  • 2 cups fresh baby spinach packed
  • Freshly grated parmesan cheese for serving, to taste

Instructions
 

Cooking Steps

  • Boil a large, salted pot of water for your pasta and cook it al dente according to package instructions.
  • Meanwhile, cut the chicken in half lengthwise so you've got 4 thinner pieces. Season both sides with garlic powder and salt & pepper.
  • Add butter and olive oil to a skillet over medium-high heat. Cook the chicken for about 5 minutes on each side or until cooked through, then transfer to a plate.
  • Add garlic to the skillet and cook for 30 seconds.
  • Add tomato paste, tomato sauce, cream, and Italian seasoning. Stir until smooth and let it simmer for 3-5 minutes to thicken.
  • Cut the cooked chicken into strips.
  • Season the sauce with salt & pepper, then add chicken and spinach, letting it warm through for 1-2 minutes.
  • If the sauce gets too thick, add a splash of the hot pasta water. Drain the pasta and toss with the sauce, serving immediately with parmesan on top.

Notes

I don't recommend subbing the cream for something else like half-and-half because the tomatoes are likely to curdle the sauce.

Nutrition

Serving: 1servingCalories: 589kcalCarbohydrates: 52gProtein: 35gFat: 27gSaturated Fat: 13gCholesterol: 141mgSodium: 772mgPotassium: 1083mgFiber: 4gSugar: 7gVitamin A: 2736IUVitamin C: 15mgCalcium: 80mgIron: 3mg
Keyword chicken spinach tomato pasta, tomato chicken spinach pasta
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