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Strawberry Kiwi Smoothie

Strawberry Kiwi Smoothie

A refreshing Strawberry Kiwi Smoothie that blends delicious fruits for a tasty treat.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American
Servings 1 smoothie
Calories 202 kcal

Equipment

  • blender

Ingredients
  

Fruits and Dairy

  • 2 pcs kiwi fruits peeled
  • 1 medium banana
  • 2 cups strawberries
  • ¼ cup yogurt
  • ¼ cup water
  • 1 tablespoon honey optional

Instructions
 

Preparation

  • Add the kiwi, banana, strawberries, yogurt, and water to your blender.
  • Blend on high speed until smooth. Taste and add the honey if you'd like a sweeter smoothie.
  • Pour into glasses and serve right away.

Notes

Make sure at least one ingredient is frozen. If you have all fresh ingredients, add a handful of ice and omit the water. If you have more than one frozen ingredient, you may want to add more water so it's not too thick.

Nutrition

Serving: 1smoothieCalories: 202kcalCarbohydrates: 47gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gCholesterol: 4mgSodium: 23mgPotassium: 665mgFiber: 7gSugar: 32gVitamin A: 165IUVitamin C: 158mgCalcium: 96mgIron: 1mg
Keyword breakfast, Healthy, kiwi, smoothie, snack, Strawberry
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