Dice carrots, onion and spring onion into small cube pieces.

Whisk up five eggs in a mixing bowl. Season egg mixture with salt.

Then mix all of the finely cubed vegetables into egg mixture.

Place large frying pan on a low heat. Once the frying pan is hot, pour the egg in.

Be patient as the egg cooks on low heat. Once it is half-way cooked, place cheese on one side of the omelette. Starting from the cheese-side, start to roll the egg patty to the other side.

Gently move the rolled egg to one side of the pan. Pour oil into the other side of the pan and pour in more egg mixture. Tilt the frying pan to one side so the two pieces can become one while it cooks.

Then continue to roll in the same fashion. Let it cool down and cut into thick strips. Serve with ketchup or marinara sauce.