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Peach Blueberry Spinach Salad

Peach Blueberry Spinach Salad

Peach Blueberry Spinach Salad is a light and fresh recipe that combines sweet and savory flavors.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Salad
Cuisine American, Mediterranean
Servings 6 people
Calories 162 kcal

Equipment

  • oven
  • baking sheet
  • large bowl

Ingredients
  

Nuts and Prosciutto

  • cup pecans
  • 3 oz Prosciutto

Salad Ingredients

  • 2 medium yellow peaches
  • 6 oz blueberries
  • 5 oz spinach

Salad Dressing

  • cup balsamic glaze or reduction

Instructions
 

Toasting Nuts and Cooking Prosciutto

  • Preheat the oven to 350 F. Spread pecans in a single layer on a baking sheet.
  • Toast the pecans for about 5 or 10 minutes, watching the nuts carefully to make sure they don't burn.
  • Spread the prosciutto in a single layer on a separate baking sheet.
  • Cook the prosciutto for about 10 minutes until crispy.

Salad Assembly

  • Core and slice yellow peaches.
  • In a large bowl, combine peaches, blueberries, and spinach.
  • Top with crispy prosciutto and toasted pecans.
  • Drizzle balsamic glaze on top.

Notes

Use store-bought or homemade balsamic glaze as desired.

Nutrition

Serving: 1saladCalories: 162kcalCarbohydrates: 17gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.02gCholesterol: 9mgSodium: 119mgPotassium: 265mgFiber: 2gSugar: 10gVitamin A: 2402IUVitamin C: 11mgCalcium: 32mgIron: 1mg
Keyword healthy salad, Peach Blueberry Spinach Salad, summer salad
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