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Miso Butter Salmon 味噌バターサーモン

Miso Butter Salmon 味噌バターサーモン

Try this tender and succulent Miso Butter Salmon rich in omega-3 fatty acids, pan-fried in a savory sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course main
Cuisine Japanese
Servings 2 fillets
Calories 397 kcal

Equipment

  • Frying pan

Ingredients
  

For the Seasonings

  • 1 tablespoon miso I used Hikari Miso® organic mild sodium miso
  • 1 tablespoon sugar
  • 2 tablespoon sake
  • 1 tablespoon mirin
  • 1.5 tablespoon soy sauce

For the Salmon

  • ½ package shimeji (brown beech) mushrooms (2 oz, 50 g; skip or use other mushrooms)
  • 2 shiitake mushrooms (1.75 oz, 50 g; skip or use other mushrooms)
  • 2 fillets skin-on salmon fillets (¾ lb, 340 g)
  • Diamond Crystal kosher salt
  • freshly ground black pepper
  • ½ tablespoon all-purpose flour (plain flour)
  • 1 tablespoon neutral oil
  • 1 tablespoon unsalted butter

For the Toppings

  • chives
  • toasted white sesame seeds

Instructions
 

Instructions

  • Gather all the ingredients.
  • For the seasonings, combine 1 tablespoon miso, 1 tablespoon sugar, 2 tablespoon sake, 1 tablespoon mirin, and 1½ tablespoon soy sauce. Mix well and set aside.
  • Finely chop some chives and cut off the stems of ½ package shimeji (brown beech) mushrooms. Separate the shimeji into smaller clusters with your hands.
  • Cut off the stems of 2 shiitake mushrooms and thinly slice them.
  • Check to see if your salmon has any bones and remove if there are any. Pat dry 2 fillets skin-on salmon fillets with a paper towel and season it with Diamond Crystal kosher salt and freshly ground black pepper.
  • Sprinkle ½ tablespoon all-purpose flour (plain flour) on the salmon and thinly coat it all over.
  • Heat a frying pan over medium heat. When the pan is hot, add 1 tablespoon neutral oil. Place the salmon in the pan, flesh side down. Cook for 5 minutes.
  • Flip the fillets over so the skin side is on the bottom. Then, add the shimeji and shiitake mushrooms. Cook the skin side for 5 minutes.
  • Next, cook the sides of the salmon fillets for 1 minute each. It is completely okay when there is a bit of translucent pink in the middle.
  • Add 1 tablespoon unsalted butter and sauté the mushrooms. Put the mushrooms on top of the salmon.
  • Add the seasonings mixture to the pan. Coat the salmon with the sauce using a spoon.
  • Transfer the salmon and mushrooms to individual plates. Spoon some pan sauce on top and garnish with the chopped chives and toasted white sesame seeds.
  • You can store the leftovers in an airtight container and keep in the refrigerator for up to 3 days or in the freezer for a month.

Notes

Delicious salmon rich in omega-3 fatty acids, perfect for quick meals.

Nutrition

Serving: 2filletsCalories: 397kcalCarbohydrates: 11gProtein: 36gFat: 20gSaturated Fat: 8gTrans Fat: 1gCholesterol: 109mgSodium: 803mgPotassium: 909mgFiber: 1gSugar: 7gVitamin A: 248IUCalcium: 27mgIron: 2mg
Keyword Butter, easy recipe, Miso, Pan Fried, Quick Meal, salmon
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