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Lemon Ginger Soy Marinated Grilled Chicken

Lemon Ginger Soy Marinated Grilled Chicken

This Lemon Ginger Soy Marinated Grilled Chicken is marinated in a flavorful lemon ginger soy marinade and grilled to perfection, making it a juicy grill favorite!
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Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 2 hours
Total Time 2 hours 25 minutes
Course Main Dish
Cuisine American
Servings 4 servings
Calories 281 kcal

Equipment

  • grill
  • large bowl
  • sealable bag
  • plate

Ingredients
  

Marinade

  • ¼ cup lemon juice
  • ¼ cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons minced fresh ginger
  • 2 medium garlic cloves, minced
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper

Chicken

  • 1.5 lbs boneless skinless chicken thighs or breasts

Instructions
 

Marinating and Grilling

  • In a large bowl, whisk lemon juice, soy sauce, olive oil, ginger, garlic, parsley, salt, and pepper until combined.
  • Place chicken in a sealable bag or a bowl and pour marinade over top. Seal bag shut and place on a plate or cover bowl. Marinate chicken in fridge at least 2 hours or up to 12.
  • Remove chicken from marinade and pat dry with paper towels, discarding marinade. Grill chicken over medium-high heat, turning occasionally until chicken registers 165F. Serve chicken warm and enjoy!

Notes

Store grilled chicken in refrigerator up to 6 days.

Nutrition

Serving: 6ozCalories: 281kcalCarbohydrates: 4.2gProtein: 34.7gFat: 14.1gSaturated Fat: 2.7gCholesterol: 143mgSodium: 1636mgPotassium: 110mgFiber: 0.7gSugar: 0.7gCalcium: 44mgIron: 2mg
Keyword chicken marinated recipe, easy chicken recipe, grilled chicken, grilling chicken, lemon ginger soy marinated grilled chicken
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