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Italian Chicken and Autumn Veggie Soup

Italian Chicken and Autumn Veggie Soup

This Italian chicken and autumn veggie soup boasts tender chicken, roasted garlic, butternut squash, kale, tomatoes, and basil.
Prep Time 30 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 45 minutes
Course Soup
Cuisine Italian American
Servings 4 servings
Calories 487 kcal

Equipment

  • baking sheet
  • medium-large soup pot
  • foil
  • knife
  • Fork

Ingredients
  

Chicken and Vegetables

  • 2 pieces skin-on and bone-in split chicken breasts
  • 2-3 tablespoons olive oil
  • to taste salt
  • to taste black pepper
  • 3 whole heads garlic
  • 1 tablespoon unsalted butter
  • 1 medium onion finely diced
  • 2 medium carrots peeled and finely diced
  • 2 medium parsnips peeled and finely diced
  • 2 ribs celery finely diced
  • 2 cups butternut squash cubed or diced
  • 2 teaspoons Italian seasoning
  • a pinch red pepper flakes
  • 1 can (6 ounce) tomato paste
  • 4.5 cups chicken stock
  • 1 small piece parmesan rind optional
  • 16 ounce package gnocchi optional
  • 2 cups chopped kale
  • 0.25 cup fresh basil leaves julienned
  • 1 tablespoon chopped flat-leaf parsley
  • to taste freshly-grated parmigiano-reggiano for garnish

Instructions
 

Preparation Steps

  • Gather and prep all ingredients according to the ingredient list.
  • Preheat oven to 400°, and line a baking sheet with foil.
  • Drizzle the chicken breasts with oil, salt, and pepper on the baking sheet.
  • Cut tops off garlic heads, drizzle with oil, salt, and pepper, wrap in foil, and place on the baking sheet.
  • Roast chicken and garlic for 45 to 50 minutes then allow to cool.
  • Shred the cooled chicken and squeeze roasted garlic into a paste.
  • Place a medium-large pot over medium heat and add oil and butter. Once melted, add onion and cook until translucent.
  • Stir in the roasted garlic paste with the onions.
  • Add diced carrots, parsnips, celery, and butternut squash; stir and season with Italian seasoning, salt, pepper, and red pepper flakes.
  • Incorporate the tomato paste and cook for 1 to 2 minutes.
  • Pour in chicken stock and add parmesan rind. Bring to a simmer, cover, and simmer for 20 to 22 minutes until veggies are tender.
  • Prepare gnocchi according to package instructions (if using) and keep warm.
  • Remove parmesan rind, stir in kale, and let wilt into soup.
  • Add shredded chicken, basil, and parsley; adjust seasoning as needed.
  • Serve by adding cooked gnocchi to a bowl, ladle soup, and garnish with grated parmesan if desired.

Notes

Enjoy this comforting soup with warm bread for a complete meal.

Nutrition

Serving: 1bowlCalories: 487kcal
Keyword autumn soup, chicken soup, healthy soup, Italian Chicken and Autumn Veggie Soup, Italian soup, vegetable soup
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