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Grilled Steak Rice Bowl

Grilled Steak Rice Bowl

A deliciously vibrant Grilled Steak Rice Bowl topped with chimichurri sauce, grilled corn salad, and fresh ingredients.
Prep Time 20 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 55 minutes
Course Main Dish
Cuisine American
Servings 4 bowls
Calories 560 kcal

Equipment

  • grill
  • Food Processor
  • Small bowl
  • medium bowl

Ingredients
  

Chimichurri Sauce

  • ½ cup fresh parsley
  • cup light olive oil
  • cup fresh cilantro
  • cup fresh basil
  • 2 cloves garlic peeled
  • 1 tablespoon shallot minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano leaves
  • 1 teaspoon red wine vinegar
  • ¼ teaspoon kosher salt
  • teaspoon ground black pepper
  • teaspoon red pepper flakes optional

Grilled Corn Salad

  • 2 tablespoons extra virgin olive oil
  • 2-3 teaspoons garlic minced
  • 1 teaspoon lemon juice
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon kosher salt
  • teaspoon ground black pepper
  • 2 cups grilled corn cut off the cob
  • 2 cups cherry tomatoes halved
  • ¼ cup red onion diced
  • 2 cups English cucumber sliced and quartered

Steak

  • 2 pieces New York strip steak or ribeye steaks 1-inch thick
  • kosher salt & ground black pepper

Grilled Zucchini

  • 2-3 small zucchini quartered
  • olive oil
  • kosher salt and ground black pepper

Other Rice Bowl Ingredients

  • 4 cups cooked rice of your choice
  • ½ cup feta cheese crumbled

Instructions
 

Preparation

  • Make Chimichurri: Add ingredients to a food processor. Pulse several times until the consistency is smooth. Taste and adjust any seasonings to your liking – add additional olive oil for a thinner consistency.
  • Make Grilled Corn Salad: In a small bowl, combine extra virgin olive oil, garlic, lemon juice, Italian seasoning, kosher salt and ground black pepper. Whisk to combine. Add corn, cherry tomatoes, red onion and cucumber to a medium bowl. Pour dressing over top and toss to coat. Set aside.
  • Prep Steak: Clean grill and turn grill temperature up to High Heat (450-550℉). Season New York strip steak or ribeye steaks with kosher salt & ground black pepper on both sides.
  • Grill Steaks: Place steaks over direct heat and close grill. Let sear for 3-4 minutes. Flip steaks, keeping them over direct heat, and close the lid. Let cook another 3-4 minutes. Check internal temperature with a meat thermometer. If steak hasn't reached your desired internal temperature, move steak to indirect heat until they reach the desired temperature. Remove steaks from grill and let rest for 5 minutes before cutting.
  • Grill Zucchini: While steak is resting, drizzle some olive oil over quartered zucchini. Season with kosher salt and ground black pepper. Sear on medium-high heat for 3-5 minutes, turning occasionally, until you have some nice char marks. Set aside and cut into chunks.
  • Build Bowl: Divide rice, grilled zucchini and grilled corn salad between bowls. Add steak to each bowl and top with chimichurri as desired. Add feta and fresh cracked pepper on top if desired.

Notes

You can prep the Chimichurri Sauce and the Grilled Corn Salad ahead of time! Leftovers can be kept in an airtight container in the fridge for 3-4 days. Highly recommend keeping the sauce separate for easy reheating.

Nutrition

Serving: 1bowlCalories: 560kcalCarbohydrates: 49gProtein: 23gFat: 31gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 18gCholesterol: 57mgSodium: 393mgPotassium: 755mgFiber: 3gSugar: 6gVitamin A: 1101IUVitamin C: 36mgCalcium: 123mgIron: 3mg
Keyword Chimichurri, Grilled Corn Salad, Grilled Steak Rice Bowl, Healthy Dinner, One Bowl Meal
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