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Easy Tzatziki Sauce

Easy Tzatziki Sauce

Easy Tzatziki Sauce is a creamy, delicious sauce made with cucumber, yogurt, and fresh herbs, perfect for dipping or as a dressing.
Prep Time 15 minutes
Total Time 15 minutes
Course condiment
Cuisine Greek
Servings 8 tablespoons
Calories 53 kcal

Equipment

  • medium bowl

Ingredients
  

Vegetables

  • 2 cups grated cucumber hothouse or seedless preferred
  • ¼ teaspoon salt for salting cucumber

Dairy

  • 2 cups plain Greek yogurt thick yogurt recommended

Liquids

  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh squeezed lemon juice or more to taste

Aromatics

  • 1 to 2 cloves garlic, minced depending on preference

Herbs

  • 2 to 3 tablespoons chopped fresh mint and/or dill

Seasonings

  • 1 pinch black pepper

Instructions
 

Preparation

  • Grate the cucumber and scatter it over a clean dishcloth. Sprinkle with ¼ teaspoon salt. Let sit for 5 minutes.
  • Gather up the corners of the dishcloth and squeeze as much liquid from the grated cucumber as possible.
  • In a medium bowl, combine the squeezed cucumber with yogurt, olive oil, garlic, lemon juice, fresh herbs, a pinch of salt, and a pinch of pepper.
  • Set aside for at least 10 minutes, then serve.

Notes

Homemade tzatziki lasts in an airtight container in the fridge for 3 to 4 days. Stir before serving.

Nutrition

Serving: 2tablespoonsCalories: 53kcalCarbohydrates: 2.2gProtein: 3.3gFat: 3.6gSaturated Fat: 1.1gCholesterol: 4.6mgSodium: 85.7mgFiber: 0.1gSugar: 1.7g
Keyword cucumber, dip, Easy Tzatziki Sauce, fresh herbs, sauce, yogurt
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