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Easy Air Fryer Stir Fry with Chicken and Vegetables

Easy Air Fryer Stir Fry with Chicken and Vegetables

This Easy Air Fryer Stir Fry with Chicken and Vegetables combines chicken, bell peppers, onion, and mushrooms in a flavorful stir fry sauce.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Asian
Servings 4 servings
Calories 301 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 1.5 lbs chicken breast, cut into bite-sized pieces
  • 2 large bell peppers, sliced
  • 1 medium red onion, sliced
  • 1 cup mushrooms, sliced
  • 0.5 cup soy sauce or coconut aminos
  • 4 cloves garlic, minced
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon olive oil
  • 1 cup rice or noodles, optional for serving

Instructions
 

  • Preheat the air fryer to 375°F.
  • In a bowl, whisk together the soy sauce, minced garlic, honey, rice wine vinegar, and olive oil. Reserve 2 tablespoons of the sauce for later use.
  • Add the chicken to a bowl or bag with the sauce and toss to coat. Marinate for at least 30 minutes or overnight.
  • Place the marinated chicken in the air fryer basket and cook for 5-6 minutes.
  • After 5 minutes, add the sliced bell peppers, red onion, and mushrooms to the air fryer basket. Pour the reserved 2 tablespoons of sauce over the vegetables and chicken and mix everything together.
  • Air fry for an additional 7-8 minutes until the chicken is fully cooked and the vegetables are tender.
  • Serve the stir-fried chicken and peppers with rice, noodles, or on its own.

Nutrition

Serving: 1servingCalories: 301kcalCarbohydrates: 15gProtein: 41gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 109mgSodium: 1824mgPotassium: 995mgFiber: 3gSugar: 10gVitamin A: 2619IUVitamin C: 111mgCalcium: 33mgIron: 2mg
Keyword air fryer, chicken, easy, recipe, stir fry, vegetables
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