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Delicious Mango Popsicles

Delicious Mango Popsicles

Delicious Mango Popsicles are a refreshing treat made with fresh mango, yogurt, and a touch of sweetness.
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Prep Time 10 minutes
Freezing Time 5 hours
Total Time 5 hours 10 minutes
Course Dessert
Cuisine American
Servings 6 popsicles
Calories 45 kcal

Equipment

  • blender
  • popsicle molds

Ingredients
  

For the Popsicles

  • 3 cups mango chunks fresh or frozen (thaw first if using frozen)
  • 1.33 cups vanilla yogurt or skyr for a thicker texture
  • 2 tablespoons maple syrup or honey (adjust to taste)

Instructions
 

How to Make Mango Popsicles

  • Blend Ingredients: Start by adding your mango chunks, yogurt, and maple syrup into a high-speed blender. Blend it all together until smooth and creamy, about 30-60 seconds.
  • Fill Molds: Carefully pour the blended mixture evenly into popsicle molds, filling them about ¾ full.
  • Insert Sticks: Once filled, place the popsicle sticks into the molds. If using a flexible mold, ensure they stay upright while freezing.
  • Freeze: Pop the molds into the freezer and let them freeze overnight, or at least for 5 hours, until they’re firm and ready to enjoy.

Notes

Adjust sweetness to taste with more or less maple syrup or honey.

Nutrition

Serving: 1popsicleCalories: 45kcalCarbohydrates: 10gProtein: 1gSodium: 10mgPotassium: 150mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 0.5mg
Keyword easy recipe, Frozen Treats, Fruit Popsicles, healthy dessert, Mango Popsicles, summer recipe
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