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Creamy Olive & Feta Dip

Creamy Olive & Feta Dip

A rich and savory Creamy Olive & Feta Dip made with vegan feta, walnuts, garlic, and fresh parsley.
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Dip
Cuisine Mediterranean, Plant-Based
Servings 4 servings
Calories 316 kcal

Equipment

  • food processor or blender

Ingredients
  

  • 200 g green olives pitted
  • 150 g vegan feta cubed
  • 1 small handful fresh parsley loosely packed
  • 1-2 cloves garlic
  • 30 g walnuts
  • 3-4 tablespoon olive oil plus more for serving
  • 1.5-2 tablespoon juice of lemon
  • Salt to taste
  • Black pepper optional

Instructions
 

  • Add the olives, vegan feta, parsley, garlic, walnuts, olive oil, and lemon juice to a food processor or blender.
  • Blend until thick and creamy. Stop earlier for a slightly chunky texture or blend longer for a smooth dip.
  • Taste and adjust seasoning with salt or more lemon juice if needed.
  • Transfer the dip to a shallow serving bowl.

Notes

Perfect served with toasted bread and a drizzle of olive oil.

Nutrition

Serving: 1servingCalories: 316kcalCarbohydrates: 5gProtein: 7gFat: 31gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 16gCholesterol: 33mgSodium: 1208mgPotassium: 88mgFiber: 2gSugar: 1gVitamin A: 378IUVitamin C: 3mgCalcium: 220mgIron: 1mg
Keyword Creamy Olive & Feta Dip, Mediterranean Dip, olive dip, savory dip, vegan dip
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