Creamy Garlic Parmesan Chicken
This creamy garlic parmesan chicken is a comforting dinner bursting with flavor, perfect for busy weeknights.
Equipment
- fry pan
- ovenproof dish
- sharp knife
Ingredients
Garlic confit
- 1 cup olive oil
- 12 cloves garlic
Garlic parmesan chicken
- 17 oz chicken breast
- 1 tablespoon dried oregano
- 2 tablespoon olive oil
- 4 tablespoon butter salted
- 12 cloves garlic confit or 4 raw garlic cloves, minced
- ¼ cup white wine
- ½ cup parmesan grated + extra to serve
- 5 oz sour cream
- 2 tablespoon parsley finely diced
- salt
- pepper
Instructions
Garlic confit
- Preheat the oven to 120°C / 250°F.
- Peel the garlic cloves and place into an ovenproof dish and fully submerge in olive oil. Bake for 1 - 2 hours or until golden and soft.
Garlic parmesan chicken
- Begin by cutting the chicken in half lengthways to make 4 thin steaks. Season both sides with salt, pepper, and dried oregano.
- In a large fry pan on medium-high heat, add olive oil and cook the chicken for 2 – 3 minutes on each side until golden brown. Remove from the pan.
- In the same pan, add the butter. Once melted, add garlic confit and stir. Add white wine and scrape up the brown bits. Stir in parmesan and sour cream until emulsified.
- Add the chicken back to the pan with its juices and cook for 1 minute. Sprinkle with fresh parsley and extra cheese. Serve immediately.
Notes
Serve immediately for the silkiest texture. Let the chicken develop a deep golden crust before flipping. Properly deglaze the pan with white wine for rich flavor. Simmer gently and use freshly grated parmesan for best results.
Nutrition
Serving: 1servingCalories: 934kcalCarbohydrates: 6gProtein: 32gFat: 87gSaturated Fat: 22gPolyunsaturated Fat: 8gMonounsaturated Fat: 52gTrans Fat: 0.5gCholesterol: 137mgSodium: 449mgPotassium: 579mgFiber: 1gSugar: 2gVitamin A: 896IUVitamin C: 7mgCalcium: 236mgIron: 2mg
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