Chocolate-Covered Raspberry Bites
Chocolate-Covered Raspberry Bites are a delicious treat made with chocolate, fresh raspberries, chia seeds, coconut oil, and sea salt.
Equipment
- quarter sheet pan
- microwave-safe bowl
- Fork
Ingredients
Raspberry Mixture
- 1 heaping cup raspberries about 6 ounces / 170g
- 1 tablespoon chia seeds
Chocolate Coating
- 5 ounces dark chocolate or whatever chocolate you prefer
- 1 teaspoon coconut oil
- 1 pinch sea salt flaky
Instructions
Preparation
- Line a quarter sheet pan with parchment paper and set aside. In a small bowl, mash the raspberries with the back of a fork until they are broken down.
- Add in chia seeds and stir until well combined. Let this sit on the counter for 5-10 minutes to thicken.
- Scoop small plops of the raspberry-chia mixture onto the prepared baking sheet (about 1 tablespoon per plop). You should end up with 8-10 pieces depending on their size. Place in the freezer for one hour or until set through.
- Place the chocolate in a small bowl and melt in the microwave for 30-60 seconds, stirring after the first 30 seconds. Mix the coconut oil into the melted chocolate until well combined.
- Dip the frozen raspberry-chia bites into the chocolate until coated and place back on the prepared baking sheet.
- Sprinkle a tiny bit of flaky sea salt over the wet chocolate. Repeat.
- Place the chocolate-dipped raspberry bites back into the freezer for an hour or until set through. Enjoy!
Notes
Once frozen, transfer into an airtight container and store in the freezer for up to 3 months. When ready to eat, allow the frozen raspberry bites to soften on the counter for 1-2 minutes.
Nutrition
Serving: 1biteCalories: 117kcalCarbohydrates: 9gProtein: 2gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 1mgSodium: 4mgPotassium: 133mgFiber: 2gSugar: 4gVitamin A: 8IUVitamin C: 0.1mgCalcium: 22mgIron: 2mg
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