Carne Guisada
Carne Guisada is thick cuts of meat stewed until tender in a rich gravy, served with rice, beans, and flour tortillas.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 350 kcal
Large nonstick skillet
stock pot
Cooking Essentials
- 2 Tbsp. olive oil
- 4 Tbsp. flour
- ¾ cup water
Seasonings
- 1 clove garlic mashed
- 1 tsp. ground cumin
- ½ tsp. chili powder
- Salt to taste
- pepper to taste
Broth & Tortillas
- 1 can beef broth (11 oz., 50% less sodium)
- 8-10 flour tortillas warmed
Optional Garnishes
- Sour cream optional
- cheese optional
- pico de gallo optional
Cooking Instructions
Cut beef into ¾-inch cubes. In large nonstick skillet or stock pot, sauté beef until brown, over MEDIUM heat. Add oil and flour and toss with beef until flour is brown. Add water and spices, stirring well.
Add beef broth and reduce heat to MEDIUM-LOW. Simmer approximately 30 minutes until beef is tender. (If sauce seems too thin, add a bit more flour to desired consistency.)
Spoon Carne Guisada into warm flour tortillas. Garnish with sour cream, cheese and pico de gallo, as desired.
Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 3mg
Keyword Carne Guisada, comfort food, Slow-Cooked, Stewed Meat, tortillas