Cabbage and Beef Stir Fry
Cabbage and Beef Stir Fry is a simple dish of thinly sliced cabbage and beef stir-fried and seasoned with oyster sauce and soy sauce.
Equipment
- wok
Ingredients
- 300 g rump or skirt steak thinly sliced across the grain
- ¼ head cabbage thinly sliced
- 3 tablespoon oyster sauce
- 2 tablespoon soy sauce
- 1 tablespoon Chinese cooking wine
- 1 piece red onion thinly sliced
- 4 stalks spring onion thinly sliced
- 4 cloves garlic minced
- 2 teaspoon ginger paste
- freshly ground black pepper
- salt
- oil
Instructions
- Using the highest heat your stove top can achieve heat your wok until it starts smoking.
- Add oil then swirl it across coating the whole wok. Let it smoke again using a very high heat.
- Add your beef, if you have a small wok or not very strong heat do this in batches.
- Stir fry beef until it forms a nice crust at the edges.
- Add the red onion, spring onion, garlic and ginger paste, stir fry for a minute.
- Add the cabbage then continue to stir fry in high heat for 2 minutes.
- In a small bowl combine together oyster sauce, soy sauce and Chinese cooking wine, pour it into the wok and continue to stir fry for 2 more minutes. You might need to add some water hydrate your stir fry. Season with freshly ground black pepper and salt if needed.
- Serve.
Nutrition
Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 40gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 30mgCalcium: 50mgIron: 2mg
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