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–+ servings
Breakfast Smoothie Bowl

Breakfast Smoothie Bowl

A nutritious Breakfast Smoothie Bowl packed with protein, healthy fats, and vitamins to kickstart your day.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine Western
Servings 1 bowl
Calories 290 kcal

Equipment

  • high-speed blender

Ingredients
  

  • 1 banana frozen if possible
  • 1 cup strawberries
  • 1 tablespoon rolled oats
  • 1 cup plant-based milk
  • 1 teaspoon chia seeds
  • 1 teaspoon nut butter
  • 1 teaspoon agave syrup optional

Instructions
 

  • Combine all ingredients in a high-speed blender, and blend until smooth.
  • Transfer to a serving bowl, and top with fresh berries, sliced banana, chia seeds, granola, coconut flakes, seeds, raisins or dried cranberries.

Nutrition

Serving: 1bowlCalories: 290kcalCarbohydrates: 53gProtein: 6gFat: 8gSaturated Fat: 1gSodium: 329mgPotassium: 680mgFiber: 9gSugar: 29gVitamin A: 75IUVitamin C: 95mgCalcium: 366mgIron: 1.5mg
Keyword Breakfast Smoothie Bowl, healthy breakfast, nutritious meal, smoothie bowl
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