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Boursin Salmon

Boursin Salmon

Delicious Boursin Salmon recipe featuring succulent salmon pieces with creamy garlic and herb seasoning.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Dish
Cuisine American
Servings 4 pieces
Calories 350 kcal

Equipment

  • skillet

Ingredients
  

  • 1 pound fresh salmon, cut into 4 pieces
  • 0.5 teaspoon garlic powder
  • Salt & pepper to taste
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 0.5 medium onion, chopped
  • ¾ cup chicken broth (use low sodium if sensitive to salt)
  • 1 teaspoon fresh lemon juice
  • 1 package (5.2 oz/150g) Boursin Fine Herbs & Garlic cheese, softened
  • 1-2 tablespoons chopped parsley

Instructions
 

  • Take the salmon out of the fridge 15-30 minutes prior to starting the recipe if possible. Cut it into 4 pieces. Pat each piece dry and season with the garlic powder and some salt & pepper.
  • Add the butter and olive oil to a skillet over medium-high heat. When it's hot, add the salmon. Cook for 3-4 minutes/side or until lightly browned. Do not overcook the fish; it shouldn't be cooked fully yet. Transfer the salmon to a plate.
  • To the skillet, add the onions and sauté for about 5 minutes or until softened and lightly golden.
  • Add the chicken broth, lemon juice, and the Boursin to the skillet. Stir until you've got a smooth sauce. Let it bubble for about 4-5 minutes, then stir in the chopped parsley.
  • Add the salmon back into the skillet. Cook for another 3-5 minutes or so (I recommend turning the heat down) or until it's cooked through and it flakes easily with a fork and the sauce has thickened up some more.
  • Season with salt & pepper if needed and serve immediately.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 5gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 100mgIron: 1mg
Keyword Boursin Salmon, Easy Dinner, garlic herb cheese, salmon recipe, seafood dish
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