Beef Burger Bowl Recipe
Delicious Beef Burger Bowl Recipe with ground beef, fresh veggies, and special sauce, a healthier alternative to traditional burgers.
Equipment
- oven
- pan
- baking sheet
- bowls
- whisk
Ingredients
Burger Ingredients
- 2 tablespoon olive oil
- 1 small yellow onion, diced
- 1 lb ground beef
- 10 oz romaine lettuce, chopped
- 3 pieces roma tomatoes, diced
- 1 cup pickles, diced if desired
- 1 cup shredded yellow cheddar cheese
Sweet Potatoes
- 2 pieces sweet potatoes
- 2 tablespoon oil
Sauce Ingredients
- ⅓ cup mayonnaise
- 2 tablespoon ketchup
- 1 tablespoon mustard
- 1 tablespoon pickle juice
- 1 teaspoon worcestershire sauce
- ¼ teaspoon smoked paprika
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
Instructions
Cooking Instructions
- Preheat oven to 425F and line with parchment paper. Cut sweet potatoes into small strips and toss with olive oil. Lay flat on baking sheet and bake for 40 minutes, tossing occasionally.
- Heat a pan over medium-high heat and add olive oil. Add in diced onion and cook for 2-3 minutes until just softening. Add in ground beef, break apart, and cook until no longer pink.
- In three large bowls, divide lettuce evenly, then add meat and onions evenly amongst the lettuce, repeating this process with the tomatoes, pickles, and cheese.
- In a small bowl, whisk together all sauce ingredients.
- Add sweet potatoes to each bowl. Then drizzle sauce evenly all over bowls. Enjoy!
Notes
This recipe can be customized with your favorite toppings and sauces.
Nutrition
Serving: 1bowlCalories: 600kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 700mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 2000IUVitamin C: 10mgCalcium: 200mgIron: 3mg
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