Baked Feta Eggs
Delicious Baked Feta Eggs recipe perfect for breakfast, brunch, or dinner.
Equipment
- Oven-safe ramekins
- baking sheet
Ingredients
Vegetables
- 2 small tomatoes diced (such as Campari®)
- 2 tablespoons red onion diced
- 1 clove garlic minced
Dairy
- ½ cup feta cheese roughly crumbled
Oils and Spices
- 2 teaspoons olive oil
- ½ teaspoon dried oregano
- salt to taste
- black pepper freshly ground, to taste
Eggs
- 2 large eggs
Garnish
- fresh basil thinly-sliced, for garnish
Instructions
Cooking Instructions
- Preheat the oven to 375 degrees F (190 degrees C), and spray 2 oven-safe ramekins with cooking spray.
- Combine tomatoes, red onions, and garlic in a small bowl and divide evenly between ramekins. Sprinkle with feta cheese, drizzle with olive oil, and sprinkle with oregano. Place ramekins on a baking sheet.
- Bake in the preheated oven for 8 minutes. Remove from oven; do not turn oven off.
- Gently stir feta into tomato mixture. With the back of a spoon, make indentations in tomato mixture. Crack an egg into each indentation.
- Return ramekins to the oven, and bake until egg whites are opaque but yolks are still runny, or cooked to your taste, 10 to 14 minutes. Season with salt and pepper, garnish with basil, and serve.
Notes
Feel free to adapt the flavors to your taste preferences.
Nutrition
Serving: 1servingCalories: 240kcalCarbohydrates: 16gProtein: 12gFat: 16gSaturated Fat: 7gCholesterol: 126mgSodium: 543mgPotassium: 824mgFiber: 4gSugar: 10gVitamin C: 43mgCalcium: 242mgIron: 2mg
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