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–+ servings
Avocado Toast

Avocado Toast

Learn how to make perfect avocado toast at home with this simple recipe featuring ripe avocado and a few tasty toppings.
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Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Course Breakfast
Cuisine American
Servings 2 slices
Calories 200 kcal

Equipment

  • knife
  • Fork
  • Toaster

Ingredients
  

Basic Ingredients

  • 1 ripe avocado
  • 1 lemon wedge for squeezing
  • sea salt
  • 2 to 4 slices toasted bread as desired
  • desired toppings optional

Instructions
 

Preparation Instructions

  • Halve the avocado vertically and remove the pit. Use a small knife to dice the avocado flesh while it's still inside the skin. Season the flesh with a squeeze of lemon juice and sprinkle it with sea salt.
  • Scoop the diced avocado flesh out of the skin and onto the toasted bread. Mash the avocado with the back of a fork and top with your desired toppings.

Notes

This recipe is versatile; feel free to add your favorite toppings like tomatoes, radishes, or poached eggs.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 18gProtein: 4gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 180mgPotassium: 400mgFiber: 6gSugar: 1gVitamin A: 200IUVitamin C: 10mgCalcium: 30mgIron: 1mg
Keyword Avocado Toast, brunch, easy recipe, healthy breakfast, Quick Meal, vegetarian
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