Name: Vegetable Beef Soup (Fall apart beef!)
Prep time: 15 min
Cook time: 110 min
Total time: 125 min
Ingredients: 1.5 tbsp olive oil (separated); 500 g stewing beef (cut into 1.75cm / 2/3" cubes); 0.5 tsp salt and pepper; 1 unit onion (chopped); 3 cloves garlic (minced (1 tbsp)); 2 unit celery (cut into 0.8 cm / 1/3" slices); 3 units carrots (cut into 0.5 cm / 1/5" thick slices); 4 tbsp flour; 2.5 cups beef broth/stock (low sodium); 1.5 cups dry red wine or beer ((Guinness or stout)); 1.5 cups water; 2 tbsp tomato paste; 2 unit bay leaves; 1 tsp thyme (dried); 1 cup frozen peas; 2 units potatoes (cut into 1.5cm / 2/3" cubes); 1 tbsp butter or oil; 200 g small mushrooms (quartered or halved)

Introduction to Vegetable Beef Soup

Why Vegetable Beef Soup is the Ultimate Comfort Food

When the chill of autumn sets in, Vegetable Beef Soup emerges as the quintessential comfort dish that warms the heart and the home. The rich, savory broth filled with melt-in-your-mouth beef and vibrant vegetables creates a symphony of flavors that is both satisfying and nourishing. What’s better than a big bowl of soul-warming soup when you're winding down after a long day?

Not only is this soup a feast for the taste buds, but it also opens up a world of culinary creativity. The secret weapon? A splash of flavorful broth or a non-alcoholic alternative like beef broth infused with herbs. This brings a depth of taste that elevates each spoonful. Plus, the thickened broth clings lovingly to the tender ingredients, creating a mouthwatering experience.

Whether you're gathering around the table with friends, family, or simply treating yourself to a cozy night in, Vegetable Beef Soup truly fits the bill. Plus, it's a fantastic way to sneak in a variety of veggies, making it a wholesome and satisfying meal. So pull out your favorite pot and let’s get cooking! For inspiration, check out this guide to soup-making tips to help you along the way.

Ingredients for Vegetable Beef Soup

Essential ingredients for a hearty soup

Creating a delicious Vegetable Beef Soup begins with some key ingredients that ensure a rich and satisfying flavor. Here’s what you absolutely need:

Stewing beef (500g/1 lb): Cuts like chuck or brisket work perfectly.
Olive oil (1.5 tbsp): For sautéing and locking in flavors.
Onion (1), chopped: Adds depth and sweetness.
Garlic (3 cloves): Minced, for aromatic richness.
Carrots (3) and celery (2 stalks): For classic vegetable goodness.
Potatoes (2): Any variety, cut into cubes for heartiness.
Beef broth (2.5 cups): The base of your flavorful soup.
Tomato paste (2 tbsp): For a touch of acidity and richness.

Optional ingredients for added flavor

While the essentials create a solid foundation, consider these options to elevate your Vegetable Beef Soup:

Mushrooms (200g): Sautéed in butter for added umami.
Frozen peas (1 cup): Brighten the dish with color and sweetness.
Bay leaves (2) and thyme (1 tsp): Herbs that deepen the flavor profile.

Want to know more about the benefits of incorporating specific vegetables into your soup? Check out this nutrition resource for inspiration!

Preparing Vegetable Beef Soup

Cooking can be a rewarding experience, and making a Vegetable Beef Soup is no exception. The combination of tender beef and vibrant vegetables, simmering together in a rich broth, creates an inviting aroma that fills your kitchen. Let's walk through the preparation step-by-step, ensuring each element contributes to that perfect bowl of comfort.

Gather and Prepare Your Ingredients

To kick off your Vegetable Beef Soup, a little organization goes a long way. Start by gathering all your ingredients:

Meat: 500g of stewing beef, cut into bite-sized cubes
Vegetables: Onion, garlic, celery, carrots, potatoes, and frozen peas
Pantry staples: Olive oil, flour, beef broth, water, tomato paste, and assorted seasonings like bay leaves and thyme

Take a moment to wash and chop your veggies. Having everything prepped and ready to go not only makes cooking smoother but enhances your overall experience. If you’re curious about the benefits of meal prep, check out sources like the American Heart Association.

Sear the Beef for Maximum Flavor

Now that you're all set, it's time to add some serious flavor to your Vegetable Beef Soup! Heat 1 tablespoon of olive oil in a large, heavy-based pot under high heat until it’s almost smoking. Pat the beef dry with paper towels and season it with salt and pepper. This step prevents the meat from steaming and allows it to brown beautifully.

Sear the beef in batches for about 5-7 minutes, until it's browned on all sides. Resist the urge to move it around too much; let it develop a nice crust. Once each batch is golden, remove the beef and set it aside. This searing process imparts incredible depth to the soup that you'll appreciate in every bite.

Sauté the Aromatics

With the beef resting, it’s time to infuse some aromatic goodness into your soup. Keep the pot hot and add a touch more olive oil if needed. Toss in the chopped onions and minced garlic, sautéing until the onions turn translucent, about 2-3 minutes. Follow this by adding the sliced carrots and celery. Cook for another 2 minutes, stirring occasionally. This sautéing not only builds flavor but also softens the vegetables, setting the stage for your hearty soup.

Create the Base with Broth and Seasonings

Now comes the exciting part—creating the soup base. Sprinkle the sautéed vegetables with flour and stir to combine. This will help thicken your soup as it cooks. Gradually pour in the beef broth and water while stirring to eliminate any lumps. Then, mix in the tomato paste, bay leaves, and dried thyme. The tomato paste adds richness and depth, elevating your Vegetable Beef Soup from basic to brimming with flavor.

Simmer to Perfection

With the base nearly complete, return the seared beef to the pot. Cover and adjust the heat to medium-low, allowing the soup to simmer gently for about 1 hour and 15 minutes. This slow cooking allows the beef to become tender and absorb all the delicious flavors. If you want to get techy about it, the Maillard reaction during this simmer is what enriches the taste of your soup!

Add in the Vegetables and Final Touches

After the initial simmer, it’s time to add the remaining ingredients. Toss in the diced potatoes and frozen peas, and let the soup simmer for an additional 20 minutes. The potatoes should become tender, while the peas will add a pop of color and freshness. If you want a little luxury, consider sautéing some mushrooms to toss in at the end for that extra earthy kick.

Finally, taste your Vegetable Beef Soup and adjust for salt and pepper. Ladle it into bowls, sprinkle with fresh parsley, and serve it hot alongside some crusty bread—what could be better?

With these simple steps, you’ve created a nourishing meal that’s sure to warm both body and soul. Happy cooking!

Variations on Vegetable Beef Soup

Spicy Vegetable Beef Soup

For those who crave a bit of heat, try adding diced jalapeños or a few dashes of hot sauce to your Vegetable Beef Soup. The spice complements the rich flavors of the beef beautifully. You can also experiment with spices like cumin or smoked paprika for that extra kick. Not only does this variation tantalize your taste buds, but it also warms you from the inside out!

Slow Cooker Vegetable Beef Soup

If you prefer a hands-off approach, a slow cooker is your best friend! Simply brown the beef and add it to your slow cooker along with the veggies and broth. Set it on low for 6-8 hours or high for 3-4 hours. You’ll come home to a fragrant kitchen and a Vegetable Beef Soup that’s perfect for those busy weeknights. Just make sure to add the peas and potatoes in the last hour of cooking for optimal texture.

Get Creative!

These variations can easily become family favorites, adding a new twist to your weekly meal plan. Whether spicy or slow-cooked, you can't go wrong—your next cozy night in is waiting!

For more ideas, check out this resource on meal prep adaptations or surf over to Serious Eats for additional flavor enhancements.

Cooking tips and notes for Vegetable Beef Soup

Creating the perfect Vegetable Beef Soup is an art that involves a few essential tips to elevate your dish.

Season early: Don’t shy away from adding seasoning during the cooking process, particularly while browning the beef. This will help build depth of flavor from the start.
Cook low and slow: Taking the time to let your soup simmer allows the beef to become tender and absorb the wonderful flavors of your broth.
Use fresh ingredients: Fresh herbs and vegetables give your soup a vibrant taste. Substituting dried herbs won’t quite replicate that freshness.
Mind the thickness: If you prefer a thicker soup, consider adding a slurry of cornstarch and water or mashing some vegetables directly into the pot.

Ready to dive into more cooking adventures? Check out these soup-making tips for additional guidance!

Serving suggestions for Vegetable Beef Soup

Best sides to complement your soup

When enjoying your hearty Vegetable Beef Soup, it’s all about pairing it with the perfect sides. A slice of crusty artisan bread is a classic choice, allowing you to soak up that flavorful broth. Alternatively, consider whipping up some quick Cheesy Garlic Bread or Irish Soda Bread for a twist! A light green salad with a tangy vinaigrette can also add a refreshing contrast to the rich soup.

Creative toppings to try

Elevate your Vegetable Beef Soup experience with imaginative toppings! Freshly chopped parsley not only adds color but also a burst of flavor. Crumbled feta cheese or sharp cheddar can enhance the richness. For a bit of crunch, sprinkle on some toasted pumpkin seeds or even your favorite crispy fried onions. These toppings transform each bowl into a delightful treat, making your meal feel gourmet!

Time Breakdown for Vegetable Beef Soup

Getting your Vegetable Beef Soup on the table takes just the right amount of love, patience, and a bit of organization. Here’s how the timing breaks down:

Prep Time

15 minutes
This includes gathering your ingredients, chopping vegetables, and getting everything ready for that tasty simmer.

Cook Time

1 hour 50 minutes
This is where the magic happens! The beef becomes melt-in-your-mouth tender while the flavors meld together beautifully.

Total Time

2 hours 5 minutes
In just over two hours, you’ll have a hearty meal that’s perfect for cozy nights in.

Want to dive deeper into making this delicious soup? Check out our Cooking Tips for more insights!

Nutritional Facts for Vegetable Beef Soup

When savoring a warm bowl of Vegetable Beef Soup, you're not just enjoying a comforting meal—you're also nourishing your body! Here’s a quick look at the nutritional profile per serving.

Calories

With 419 calories, this hearty soup is perfect for a satisfying lunch or dinner while keeping your energy balanced.

Protein

Packed with 28g of protein, the combination of tender beef and vegetables makes this soup a great option for muscle repair and overall health, especially after a long day.

Sodium

Even with its rich flavors, the soup remains relatively low in sodium at 473mg, making it a heart-healthy choice that doesn’t compromise on taste.

For more details on nutrition, check out this resource for accurate breakdowns of different food items. Enjoy your cooking adventure!

FAQs about Vegetable Beef Soup

Can I use frozen vegetables in the soup?

Absolutely! Using frozen vegetables is a great shortcut and can save you time. They are typically picked and frozen at peak freshness, retaining much of their nutrients and flavor. Just toss them in during the last 10-15 minutes of cooking to ensure they don’t get too mushy.

How can I make this soup healthier?

For a healthier take on your Vegetable Beef Soup, consider these tips:

Lean Beef: Use a lean cut of beef to reduce fat content.
Extra Veggies: Load up on a variety of vegetables—think bell peppers, zucchini, or spinach for added nutrients.
Low-Sodium Broth: Opt for low-sodium beef broth to control your salt intake.
Incremental Ingredients: Swap out regular potatoes for sweet potatoes for added fiber and vitamins.

What’s the best way to store and reheat leftover soup?

Store your leftover Vegetable Beef Soup in an airtight container in the fridge for up to 4-5 days. To reheat, simply warm it on the stovetop over medium heat or in the microwave. If the soup thickens in the fridge, you can add a splash of water or broth to bring it back to its original consistency. For longer storage, this soup freezes well for up to 3 months. Just make sure to cool it completely before placing it in the freezer.

For more tips on soup storage, check out The Kitchn's guide.

Conclusion on Vegetable Beef Soup

In summary, Vegetable Beef Soup is not just a meal; it's a delicious embrace on a chilly day. This hearty dish combines tender beef, vibrant veggies, and a rich broth, creating a comforting experience for any occasion. Make it, savor it, and enjoy those satisfying flavors that warm the soul!