Introduction to Garlic Parmesan Steak Tortellini
Why Homemade Meals Matter
Cooking at home is not just about satisfying hunger; it's about creating experiences. Homemade meals allow you to control the ingredients, flavors, and even the portions, tailoring them to suit your dietary preferences. Plus, preparing a meal from scratch can be an enjoyable activity, whether it’s a solo endeavor or a fun group activity with friends or family. Did you know that home-cooked meals are often healthier than restaurant alternatives? According to a study published by the Journal of Nutrition, cooking at home can lead to better nutritional intake, so why not give it a try?
The Appeal of Garlic Parmesan Steak Tortellini
Imagine a dish that combines the savory goodness of tender steak, the creamy richness of Parmesan cheese, and the delightful twist of tortellini. That’s what Garlic Parmesan Steak Tortellini offers! This quick and straightforward recipe is perfect for busy weeknights, yet it feels gourmet enough for a special occasion. The combination of fresh vegetables adds a burst of flavor, while the garlic and Parmesan sauce envelop the dish in warmth and comfort.
And the best part? You can whip it up on a griddle in just about 30 minutes! It's not only a delicious meal but also a great way to impress your friends at your next dinner gathering. So, are you ready to bring this delightful recipe into your kitchen? Let’s dive into how to make it!

Ingredients for Garlic Parmesan Steak Tortellini
Essential Ingredients You'll Need
Creating this Garlic Parmesan Steak Tortellini is both simple and rewarding. You'll primarily need:
- 2 strip steaks: The star protein that brings a robust flavor.
- 1 tablespoon avocado oil or olive oil: For sautéing the veggies and steak.
- 1 sliced onion: Adds a sweet, caramelized note.
- 1 large zucchini: Freshness and crunch!
- 10 oz grape tomatoes: Burst with flavor, balancing the dish.
- 19 oz bag frozen cheese tortellini: The heart of the meal—easy and cheesy!
- Shredded Parmesan cheese: To sprinkle on top for that extra umami kick.
- ¼ cup Buffalo Wild Wings’ Parmesan Garlic sauce: For that rich, garlicky goodness.
- Heath Rile’s Garlic Butter seasoning: To elevate all the flavors.
Optional Ingredients for Extra Flavor
Want to take your Garlic Parmesan Steak Tortellini up a notch? Here are some optional ingredients to consider:
- Fresh herbs: Like basil or parsley, for brightening up the dish.
- Red pepper flakes: Add a touch of heat if you're feeling adventurous.
- Lemon zest: A sprinkle of brightness goes a long way!
Feel free to experiment with these extras to create your unique twist on this delicious recipe. Don’t hesitate to share your favorite additions! Looking for more culinary inspiration? Check out Serious Eats for tips on pairing flavors.
Step-by-step Preparation of Garlic Parmesan Steak Tortellini
When it comes to whipping up a delicious dinner that feels gourmet yet is beautifully simple, Garlic Parmesan Steak Tortellini is a fantastic choice. Let’s dive into the preparation steps so you can serve this delightful meal to your friends or family!
Prep Your Ingredients
Before you even think about turning on that griddle, gather all your ingredients and prepare them. This makes the cooking process flow smoothly and ensures you don't overlook anything. Here’s what you'll need:
- Steaks: Cut the 2 strip steaks into bite-sized cubes.
- Vegetables: Slice an onion and chop a large zucchini into smaller pieces. Lastly, line up your 10 oz of grape tomatoes to add some vibrant color to your dish.
- Tortellini: You’ll be using a 19 oz bag of frozen cheese tortellini, so don’t forget to grab enough water to cook it!
- Seasonings and Sauces: Have your shredded Parmesan ready, along with the ¼ cup of Buffalo Wild Wings’ Parmesan Garlic sauce and Heath Rile’s Garlic Butter seasoning.
With everything prepped, you can easily enjoy the process.
Heat the Griddle
Now it’s time to bring the heat. Preheat your griddle over medium heat, ensuring it’s hot enough for that perfect sear. Add 1 tablespoon of avocado or olive oil—this not only adds flavor but helps prevent sticking.
Cook the Vegetables
Once your griddle is nice and hot, toss in your sliced onion, chopped zucchini, and grape tomatoes. Season these beauties with Heath Rile’s Garlic Butter seasoning for that aromatic savory flavor. Stir occasionally and allow the veggies to soften slightly, which will take about 5-7 minutes.
Add and Cook the Steak
As the veggies soften, it’s time to add the prepped steak cubes. Sprinkle some more of the Garlic Butter seasoning over them and cook until the steak reaches your desired doneness. This will take another 5-7 minutes, depending on how well you like your steak cooked.
Prepare the Tortellini
While your steak and veggies are on their way to deliciousness, it's time to focus on the tortellini. Place the frozen tortellini directly onto the griddle. Pour in about ¼-1/2 cup of water, then cover it with a griddle dome (or a large pan lid if you’re improvising). Let it steam for about 3-5 minutes, until they are tender.
Combine Everything Together
Once the tortellini is cooked, it’s the moment you’ve been waiting for! Stir in the Buffalo Wild Wings’ Parmesan Garlic sauce into the tortellini, then gently mix in your sautéed veggies and perfectly cooked steak. Don’t forget to top it all with a generous amount of shredded Parmesan cheese for that final touch.
Plate your Garlic Parmesan Steak Tortellini and get ready to enjoy this delightful meal that’s bursting with flavor!
For more culinary inspiration and tips, check out resources like The Kitchn and Serious Eats. Happy cooking!

Variations on Garlic Parmesan Steak Tortellini
Add Different Proteins
Feeling adventurous? Switch up the protein in your Garlic Parmesan Steak Tortellini! Consider using chicken, turkey bacon, or shrimp for a delightful twist. Each option brings a unique flavor profile. For instance, chicken ham adds a savory note that's hard to resist. Just ensure that the cooking time is adjusted accordingly; shrimp cooks fast, while thicker cuts like chicken might need a bit more time.
Experiment with Seasonal Vegetables
Take your dish to the next level by incorporating seasonal vegetables. Adding asparagus or bell peppers not only enhances the flavor but also boosts nutrition—an excellent way to sneak in extra fiber! Don’t shy away from leafy greens like spinach or kale, which will wilt beautifully and add a vibrant color. This is an ideal opportunity to explore local farmers' markets for fresh produce and to support sustainable agriculture.
Enhancing your Garlic Parmesan Steak Tortellini with these variations ensures that dinner remains exciting and aligned with seasonal dining trends. What combinations will you try first?
Cooking Tips and Notes for Garlic Parmesan Steak Tortellini
Tips for Perfect Tortellini
To achieve tender and flavorful tortellini, cook it just until al dente to maintain a delightful bite. Use plenty of water and a pinch of salt in the boiling process—this enhances flavor beautifully. If you prefer a creamy texture, consider adding a splash of cream or extra Parmesan cheese at the end to elevate your dish.
Best Practices for Steak
When cooking steak for your Garlic Parmesan Steak Tortellini, opt for high-quality cuts like strip steak for optimal tenderness. Make sure to let the steak cubes rest for a few minutes before cooking to ensure juiciness. Searing them on high heat caramelizes the outside, enhancing flavor! Don't forget to season well with your favorite spices, like Heath Rile’s Garlic Butter Seasoning.
Don't hesitate to check out more tips on perfecting your steak from resources like the American Beef Association!

Serving Suggestions for Garlic Parmesan Steak Tortellini
Pair with a Fresh Salad
A crisp, fresh salad is the ideal side to complement your Garlic Parmesan Steak Tortellini. The coolness of a mixed greens salad drizzled with a light balsamic vinaigrette can elevate your meal. Try adding cherry tomatoes, cucumbers, and sliced radishes for a colorful presentation. The crunchiness offers a nice contrast to the decadent tortellini!
Complement with Garlic Bread
Don’t forget a side of buttery garlic bread! It’s perfect for soaking up any remaining sauce on your plate. Opt for a hearty loaf with lots of flavor, perhaps topped with a sprinkle of Parmesan cheese. For an extra touch, toast it under the broiler for a crispy finish. This pairing not only enhances the dish but creates a comforting and satisfying dinner experience.
Time Breakdown for Garlic Parmesan Steak Tortellini
Preparation Time
Getting organized is key! Spend about 10 minutes prepping your ingredients. Chop those juicy strip steaks, slice your onion, and dice the zucchini. The smoother your prep goes, the smoother your cooking will be!
Cooking Time
Once everything is prepped, it’s time to heat things up! The actual cooking will take around 20 minutes. This includes perfectly browning your steak and veggies while the tortellini cooks to tender perfection.
Total Time
In just 30 minutes, you can have a scrumptious dinner ready! This makes Garlic Parmesan Steak Tortellini a fantastic choice for busy weeknights when you want something quick yet delicious.
For more tips, check out this guide on meal prepping! It can elevate your cooking game even further.
Nutritional Facts for Garlic Parmesan Steak Tortellini
When indulging in a plate of Garlic Parmesan Steak Tortellini, it’s great to know what you’re fueling your body with. Here’s a snapshot of the nutritional facts that make this dish both satisfying and wholesome:
Calories
This savory dish contains approximately 600 calories per serving, making it a hearty meal perfect for busy evenings.
Protein
Packed with protein, each serving provides around 35 grams, thanks to the combination of steak and cheese tortellini, helping you feel full and energized.
Carbohydrates
With about 60 grams of carbohydrates per serving, Garlic Parmesan Steak Tortellini offers a good source of energy, ideal for powering through your day.
For more detailed nutritional benefits, consider checking resources like NutritionData or USDA FoodData Central. They offer in-depth insights into what makes your meals nutritious!
FAQs about Garlic Parmesan Steak Tortellini
Can I use fresh tortellini instead of frozen?
Absolutely! Using fresh tortellini can elevate your Garlic Parmesan Steak Tortellini dish with an even richer flavor and texture. Just remember to adjust the cooking time; fresh tortellini typically cooks quicker than frozen. Keep an eye on it to ensure it doesn't overcook!
What can I replace for the Buffalo Wild Wings sauce?
If you can't find Buffalo Wild Wings sauce or prefer to use something different, don't worry! You can substitute it with any garlic Parmesan sauce you enjoy. Alternatively, a mix of melted butter with minced garlic and Parmesan cheese also works well, giving you a similar taste profile without compromising on flavor.
How do I store leftovers?
Leftovers of your Garlic Parmesan Steak Tortellini can be stored in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy it again, reheat gently in a skillet or microwave, adding a splash of water or broth to bring back the moisture. Enjoy!
Conclusion on Garlic Parmesan Steak Tortellini
In summary, Garlic Parmesan Steak Tortellini is a remarkable dish that combines robust flavors with easy preparation. Perfect for busy weeknights, this recipe elevates a simple dinner into something special. Enjoy the delightful blend of steak, tortellini, and vegetables, topped with a cheesy finish that will leave you craving more!

Garlic Parmesan Steak Tortellini
Equipment
- griddle
Ingredients
- 2 strip steaks strip steaks
- 1 tablespoon Avocado oil or olive oil
- 1 sliced onion
- 1 large zucchini
- 10 oz grape tomatoes
- 19 oz bag frozen cheese tortellini plus water
- Shredded Parmesan cheese
- ¼ cup Buffalo Wild Wing’s Parmesan Garlic sauce
- Heath Rile’s Garlic Butter Seasoning
Instructions
- Cut steaks into cubes. Cut zucchini into smaller pieces and slice an onion.
- Heat griddle over medium heat. Add 1 tablespoon oil and add all veggies. Season with Heat Rile’s Garlic Butter seasoning. Add steak to griddle and season with the same seasoning.
- Add one bag of frozen tortellini to the griddle and pour some water on the tortellini. I used about ¼-1/2 cup of water. Cover the tortellini with a griddle dome and let cook for 3-5 minutes or until tortellini is tender and cooked.
- Once tortellini is cooked, quickly stir in some Buffalo Wild Wings Parmesan Garlic sauce and then remove the tortellini from the griddle.
- Stir veggies and steak around until both are cooked to your liking. Top tortellini with the veggies and steak. Top with shredded Parmesan cheese and enjoy!





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